What We Offer
BrainBrakes offers empowering, evidence-based ADHD coaching and consulting, specializing in executive functioning skills for adults, professionals, and parents. Whether you’re newly diagnosed, managing an ADHD team, or a parent seeking guidance, our resources, workshops, and one-on-one coaching provide practical tools to help you thrive. Learn more about ADHD, discover strategies tailored to your needs, and gain a supportive community that understands your journey. Empower yourself with tools for focus, productivity, and meaningful change at Brain Brakes.
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Jessica Hespelt, MEd, ACC
Seattle-based Certified ADHD & Life Coach
My Story
wholehearted committment
I have over 20 years of experience serving students, families, and individuals from all walks of life. As a certified professional ADHD coach, a master educator, and mother of a neurodiverse child, I offer a unique experience and perspective that enables my clients to effectively explore multiple facets of personal growth. I firmly believe that every client has the ability to enact positive change in their lives and I will wholeheartedly support you in that journey.
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I am passionate about celebrating neurodiversity and investing in the ADHD community. I help run the Seattle CHADD chapter and am a member of the DEI committee for ACO International. I am an advocate, an ally, an educator, and someone who has lived my whole life impacted by ADHD. I love that I get to leverage my passion and experience to support my clients!
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Whether you are an individual looking to understand and manage your ADHD, an educator that is struggling to reach and connect with some of your most difficult students, or a student overwhelmed at college, I am here to help.
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Send me an inquiry and I am happy to meet with you for a free consultation to see what we can accomplish together!
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* BrainBrakes is LGBTQIA friendly and a transgender safe space !
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